Classes

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Power Mega

 
This is our signature class and focuses solely on your slow twitch muscle fibers.

Power Mega is great for all fitness levels.

During this high intensity, low impact workout you will strengthen your core, enhance your endurance, and build long, lean muscles.

Duration: 45 minutes
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Mega Stretch

 
Our Mega stretch class gives you an amazing workout on the Megaformer followed by an extended stretch.

This is a great way to add a little extra stretching to help lengthen muscles and prevent injury.

Duration: 45 minutes
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Mega Mixx

 
Our Mega  Mixx class takes it to the next level.

This low impact high intensity class combines strength training and cardio on and off the Mega for an amazing sweat session.

We utilize weights, Bosu balls, resistance bands, and pilates rings. 

Duration: 45 minutes.
 
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Mega/Climb HIIT

 
This action-packed combo class will leave you challenged and energized.

The Megaformer and Versaclimber together provide you with the ultimate workout.

Duration: 45 minutes.
 
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