Power Mixx Fitness Blog

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What Is A Megaformer, Exactly?

We are often asked what exactly is a Megaformer?

Women’s Health Magazine answers that question and explains the amazing benefits of our workout.
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The Lagree Method

Why the Lagree Method works.
 
A comprehensive overview of Lagree Fitness.
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Taking Hollywood by Storm

Lagree Fitness is celebrated by Jennifer Aniston, Meghan Markle, Kate Hudson, Jennifer Lopes, Michelle Obama, Kim Kardashian,  and many more.

Business Insider has an interesting take on why Lagree was 'harder' than Pilates.
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The Principals of Lagree Fitness

Created by Sebastian Lagree, the Lagree Method consists of 8 principal concepts known as the Magic 8.

Find out why from Lagree Fitness.
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