
Lagree Fitness is a superior approach to full-body conditioning.
It is a high intensity, low-impact workout that stimulates core strength, cardiovascular endurance, balance, and flexibility.
The method is performed on the patented Megaformer that uses variable resistance and dynamic tension to strengthen, tighten, and tone the body.
Safe and effective for all Fitness Levels.
It is a high intensity, low-impact workout that stimulates core strength, cardiovascular endurance, balance, and flexibility.
The method is performed on the patented Megaformer that uses variable resistance and dynamic tension to strengthen, tighten, and tone the body.
Safe and effective for all Fitness Levels.