What To Expect?

Arrive Early

All first-time clients must arrive at our studio 10 minutes prior to class to receive an overview of the megaformer and fill out our waiver.  If you do not arrive early, you risk being turned away for safety reasons.

If you have any fitness goals or injuries, be sure to let the instructor know so they can advise on any modifications. 

Grip Socks

Grip socks are required for your safety on the Megaformer.  If you do not own a pair we do have them for sale at the studio.

Learning Curve

When trying anything new there is always a learning curve. We encourage you to not get discouraged and remember that consistency and commitment will deliver the results.

We love to mix up each class so that your muscles don’t get too accustomed to the same moves. Lagree is famous for its results so expect to feel and see a difference even after a few weeks.